Tula is Sanskrit for "a Balance". There are many stages of life whereby you need to seek Tula.
My Goal is to help others practice a wellness approach to fitness and live fully in the life God has intended them to live.
I believe that true health and fitness begins with the mind and it's will to become what you need on the physical.
Once the goal is seen in the mind, it is then time for it to set within your spirit.
The spirit is what guides, encourages you or cheers you along.
Lastly the physical results will be met and seen by those around you.
This will bring you an overall Tula in life.
I welcome you to take a deeper journey into what true fitness balance is about.
Tula Tribe is here to help exhort you in Mind, Body, & Spirit.
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